Wednesday, June 15, 2011
Sunday, June 5, 2011
Microwave Banana Oat Cakes
1/2 Banana, mashed
3 Tbsp Dry Whole Rolled Oats
**I used (1) package stevia and sprinkled in some cinnamon. Check the link to Averie's to see what she did.
Yields 1 oat cake
Mash Banana, Combine & Stir All Ingredients
Spray down a clean bowl or dish with cooking spray or nonstick spray.
Transfer the mixture into the sprayed bowl and microwave for 90 seconds.
Remove from the microwave and just wait a minute or two for it to cool and firm up a bit. And then, it will pop right out.Really good! Can spread whatever kind of nut butter on there if ya like!