Friday, February 25, 2011

Deviled Egg Container!

I decided that the deviled egg container needed to find another purpose if it was to keep residing in our residence, so it holds Protein Balls very nicely.

Raw Protein Balls

2 tablespoons of almond butter or organic natural peanut butter (no salt or sugar added) (I used 1/4 cup)

2 tablespoons of agave nectar (I used 1/4 cup)

1/2 cup of naturally flavoured vanilla protein powder sweetened with a natural sweetener. (Sun Warrior) (I used 1 cup)

2 tablespoons of organic shredded coconut (I used 1/4 cup)

You can also add 1 tablespoon of slivered almonds and 1 tbsp of raisins (I omitted the almonds and added 2 T. raisins)

*I also, added 3 medjool dates, 1 packet of stevia, and another 1/4 cup agave.....*I wanted to make this a bigger batch)

Mix all the ingredients well. (I used my Food Processor)

The balls should fit in the center of the palm of your hand

Put them into the fridge so they can set


Monday, February 21, 2011

Hemp Walnut Brownies

Hemp Walnut Brownies

1 cup hemp seeds
1 cup raisins
2/3 cup dried shredded coconut
1 T. coconut oil
1/4 cup cacao powder
1/4 cup agave/honey
dash of salt

1/4 cup walnut pieces

Blend all ingredients in food processor (except walnuts) until the mixture forms a ball of dough. Press into an 8X8 pan. Press walnut pieces into the top of brownies. Chill, cut, and serve.

This came from (doesn't exist any longer though)


Sunday, February 20, 2011