Friday, May 28, 2010

Vanilla Milkshake

Vanilla Milkshake by Heathy @ http://www.sweetlyraw.com/


Vanilla Milkshake

2 Large Frozen bananas
2-3 tsp Pure vanilla extract (I used Vanilla Custard Capella Flavor Drops)
or seeds of 1 vanilla bean
2-3 Cups water (I used almond milk)
4 Medjool dates or 2 tbs agave (I used 2 packets of stevia)

Also added: 1 tsp. cacao nibs..love these and the handful of cashews!

Blend until creamy and smooth, adding enough water for your preferred consistency.

Chocolate milkshake - add a few tsp of carob or cacao powder to the vanilla milkshake.
Strawberry – Add a handful of strawberries or other berry.
Extra Creamy – add a handful of cashews........yum! yum!...Thank You Heathy!

3 comments:

  1. Mmmm ... you know I'm a big fan of shakes!

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  2. Yum yum, im glad you brought this old one up to the surface Pammie! :)

    I like the idea of adding nibs - always a good idea! :) XO

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  3. Thank you Ladies...always appreciated!

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